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It seems the better a rider you are the less a long ride takes out of you.
My pal Warren can ride 10, 12 hours and not be totally whipped.
After 8 I'm spent. Whipped. Exhausted. Need a nap AND food AND a drink, not necessarily in that order.
But my "duration" seems to be increasing.
For example, wind. I can ride on a windy day now without becoming totally exhausted in only 2 hours. I don't deathgrip the bars as much, just seem to be able to deal with it better.
Cold. Experience has taught me to ALWAYS carry extra layers, even in the middle of (early) summer. Rain gear, always. And how to use plastic bags, even food service gloves to keep hands dry if I don't have my waterproof winter gloves with me. Result: Even though 2" of hail greeted me on my way into Grants, NM, I wasn't becoming "cold to the core." Bone-chilled shortens your ride AND your safety considerably.
Another lesson -- layer up at the FIRST twinge of being cold, first few drops of rain. Wait 5 miles and you're either cold or soaked or both, and it's TOO late for those extra layers to work their magic. You can never regain lost core temperature.
Ipod / MP3 tunes. Part of what makes biking long distance relaxing is just zoning out, NOT allowing the worries of life to do laps in your mind. For me, a good set of earbuds and a great playlist, to drown out the wind noise, allow me to just pass the miles by in a more relaxed fashion. I ride 5mph faster with tunes as the wind noise/buffeting seem muted.
All in all, it seems the better rider you become, the more relaxed you are for more of the ride, and the less the miles wear you down. I don't panic when a gust hits me (or fails me) and I'm already leaned over in a curve anymore, I just correct.
Since I learned to ride late in life, for the first few years on a bike I had to THINK a lot about what I was doing, and wanted to make the bike do. A lot more of it is just instinct now, I hold my line better, better speed control, everything.
My next goal is a week at Superbike school (or similar) to improve my skills. Anyone been to any of these camps, got any recommendations or "avoids?"
So what has helped YOU to enjoy riding more, further, more relaxed?
My pal Warren can ride 10, 12 hours and not be totally whipped.
After 8 I'm spent. Whipped. Exhausted. Need a nap AND food AND a drink, not necessarily in that order.
But my "duration" seems to be increasing.
For example, wind. I can ride on a windy day now without becoming totally exhausted in only 2 hours. I don't deathgrip the bars as much, just seem to be able to deal with it better.
Cold. Experience has taught me to ALWAYS carry extra layers, even in the middle of (early) summer. Rain gear, always. And how to use plastic bags, even food service gloves to keep hands dry if I don't have my waterproof winter gloves with me. Result: Even though 2" of hail greeted me on my way into Grants, NM, I wasn't becoming "cold to the core." Bone-chilled shortens your ride AND your safety considerably.
Another lesson -- layer up at the FIRST twinge of being cold, first few drops of rain. Wait 5 miles and you're either cold or soaked or both, and it's TOO late for those extra layers to work their magic. You can never regain lost core temperature.
Ipod / MP3 tunes. Part of what makes biking long distance relaxing is just zoning out, NOT allowing the worries of life to do laps in your mind. For me, a good set of earbuds and a great playlist, to drown out the wind noise, allow me to just pass the miles by in a more relaxed fashion. I ride 5mph faster with tunes as the wind noise/buffeting seem muted.
All in all, it seems the better rider you become, the more relaxed you are for more of the ride, and the less the miles wear you down. I don't panic when a gust hits me (or fails me) and I'm already leaned over in a curve anymore, I just correct.
Since I learned to ride late in life, for the first few years on a bike I had to THINK a lot about what I was doing, and wanted to make the bike do. A lot more of it is just instinct now, I hold my line better, better speed control, everything.
My next goal is a week at Superbike school (or similar) to improve my skills. Anyone been to any of these camps, got any recommendations or "avoids?"
So what has helped YOU to enjoy riding more, further, more relaxed?